Create Achievable Goals Through Spiritual Affirmations

At the recent Winter Olympics, I watched with awe how competitive and how fair-spirited they were as they did they best to bring glories to their countries and themselves. Gold is the ultimate aim for every aspiring Olympiad. Behind the accolades an athlete receives when he or she gets the gold, in goes years of intensive physical training and mental affirmative cultivations to achieve this goal.

What would "go for the gold" mean to you? What are your goals? Do you want a better job, more money, a partner? Are you looking to lose weight, get healthier or are you just looking to be happy? You can create a positive spiritual affirmation to help you achieve these goals. Start by making a list of every goal you wish to accomplish. Now list them in order of importance. Start with the first goal and create a positive affirmation.

For example, if you goal is to lose weight, you need to paint Affirmations - winter olympicsthis goal succinctly in your brain. Next you should break it down into doable steps with intermediate goals that are highly achievable by you. Like you want to lose 2kg in 15 days which is achievable compared to lose 2kg in 2 days. Doable goals will give you added impetus to dash for the final goal, won't you think so? Through the help of spiritual affirmations, you can sharpen your mind like a ray of light to achieve your immediate goals.

Hence your affirmations could be like, "I eat healthy food every day and now my body feels lighter", or "I am totally relaxed; the Universe is taking care of me".

Follow your action plan or blueprint and embark on the series of actions needed to reach your first goal, then move on to the next one.

Continue creating affirmations for each of your goals, and blend them into your everyday life. Surely, I firmly believe you will win your "Olympic Gold" too!


  1. Good stuff. Some folks just don't get affirmations. They think they can just repeat them and wait. They forget it takes action as well.


    Perhaps we can exchange links?


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